Dare to Tri Again (Swim, Bike, Run). A Return to the 70.3!

2020 was the year we collectively watched life unfold like a lucid dream.

2021 was the year we collectively lived what we dreamed.

Dare I Tri –

Five years ago, at 51, I completed a Half Ironman race.  A 70.3-mile race consisting of a 1.2-mile (1.9 km) swim, a 56-mile (90 km) bike ride, and a 13.1-mile (21.1 km) run.  It took me 6 hours and 57 minutes to cover the distance.  It left me hungry for more.

Where’s the un pause button – 

Right about the time I completed said 70.3, menopause hit, and boy did it hit hard – hot flashes are très misérable.  

As I moved through my early 50’s swimming became difficult as my monthly periods became VERY heavy – making swimming challenging. I still swam, but consistency became an issue – sometimes I’d be out of the water for 10 days at a time!  

Every year I hoped the monthly challenge would cease to exist, but it only worsened.  I swore off ALL medications and ALL procedures and just went with the flow (literally and figuratively).  I focused on what I could do rather than what I could not do.  I had no issues when it came to running and biking –   so I rode and ran and ran and rode.

FINALLY, one day in early 2020 my dreaded monthly period ended.  IT suddenly and unceremoniously stopped!  I actually wanted to celebrate this new chapter – I rewarded myself with a new bike!

I started to swim again.  I was a happy girl and I registered for the 2020 Chattanooga Ironman 70.3! And then…Covid struck — the whole entire world!  Over the next year, along with just about everything else, most Ironman races were cancelled – to include my 2020 70.3 Ironman come back event.

In addition, I was having a few personal issues and thought it best to schedule an annual exam — a blood test confirmed menopause AND a physical exam, and more tests confirmed a worsened issue I could no longer ignore!  I was forced (once Covid allowed) to have a complete hysterectomy.  It’s funny how often the decisions you can’t make – are simply made for you.  

Rediscovering the Tri! Post Surgery –

I finally felt better!  Better than I’d felt in years. I felt so good I registered for the 2021 Chattanooga 70.3 – my 2020 registration having been deferred.

Following surgery, I prepared mentally and physically to re-conquer the 70.3-mile distance.  Plans were made and schedules set.

Just shy of 56 and less than a year from the anniversary of my hysterectomy, I proudly completed the 2021 Chattanooga 70.3.  

The task took just over seven hours this time.  As I fell to the ground exhausted, I gave thanks to God!  After crossing the finish line, I was unable to stand for almost an hour.  My heart rate eventually returned to normal, and we slowly walked back to the hotel where I soaked in a warm tub and ate a whole pizza!  It hadn’t been pretty, but it was done, and I’d survived.  

The endorphins…sweet, sweet endorphins!  Riding the wave of endorphins, I registered for next year’s race.  Because that’s what we do!  

Rediscovering the triathlon helped me move through a very difficult year. The training took my mind off the anxieties associated with this phase of life.  Looking back, I know what I need to do in order to improve.

Can I improve and do better?   I’ll TRI!  

Goals! 

2020 was the year we collectively watched life unfold like a lucid dream.  

2021 was the year we collectively lived what we dreamed.  


One response to “Dare to Tri Again (Swim, Bike, Run). A Return to the 70.3!”

  1. Canuck Carl Avatar

    Much respect, Susan. So exciting you have registered for the 2022 Chattanooga. All the best with your training. You are going to be amazing! 😀🙌

    Liked by 1 person

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